TRANSFORM YOUR UNIVERSE

One Rep at a Time

Look, we're not your typical gym where people scroll on their phones between sets. This is where serious athletes and everyday warriors push past what they thought was possible. High-performance training that'll actually change how you move through life.

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Elite Coaching

Certified trainers who've been in the trenches

Real Community

No judgment, just people getting after it

Results-Driven

Programming that actually moves the needle

Flexible Hours

Classes from 5am to 9pm because life happens

CrossFit Training

What We're Really About

We opened Tyrvalenverse because honestly, we were tired of seeing people waste their potential at boring gyms that don't push 'em. This isn't just another box with bumper plates - it's where Vancouver's athletes come to level up.

Whether you're chasing PRs in Olympic lifts, trying to crush your first pull-up, or training for competition, we've got your back. Our coaches have literally been there - competed, failed, learned, and now we're passing that knowledge on without the BS.

  • CrossFit methodology that doesn't compromise form
  • Personalized nutrition plans that fit real life
  • Olympic lifting programs from certified coaches
  • Recovery work because gains happen when you rest
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What You'll Find Here

Programs designed by coaches who actually give a damn about your progress

CrossFit Training

CrossFit & Functional Training

The real deal - constantly varied workouts that'll make you stronger, faster, and more capable in everything you do. Our WODs are scaled for everyone from first-timers to competitors.

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Personal Training

Personal Training & Nutrition

One-on-one attention when you need it. We'll build a plan around your life, not some cookie-cutter program.

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Olympic Weightlifting

Olympic Weightlifting

Snatch and clean & jerk programs taught the right way. Perfect your technique, then chase those PRs.

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HIIT Bootcamp

HIIT & Cardio Bootcamps

Get your heart rate up and torch calories. These sessions are no joke - bring a towel and prepare to sweat. Perfect for when you've only got 45 minutes but wanna leave it all on the floor.

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Performance Testing

Athletic Performance Testing

Know your numbers. We test strength, power, endurance, and mobility so you can track real progress and train smarter.

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Recovery Sessions

Recovery & Mobility Sessions

The stuff most people skip but shouldn't. Guided stretching, mobility work, and recovery protocols to keep you moving well.

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Real Talk From Real Members

Don't take our word for it - here's what people are saying

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Ready to Start?

First class is on us - no strings attached. Come see what everyone's talking about and meet the crew. Worst case, you get a killer workout. Best case, you find your new training home.

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